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Yoga Sutra Weekend

  • Yoga on the Hill 78 Government Street Kittery, ME, 03904 United States (map)

Yoga Sutra Weekend
with Erin Ehlers
Saturday, January 28: noon to 3pm
Sunday, January 29: 9am to noon

Open to all levels; expertise in the Yoga Sutra is not required!
Cost is $90

For those attending the workshop, the studio will be open at 7am on Sunday, Jan 29 for self-practice (yoga, meditation, other silent practices).

The Yoga Sutra of Patanjali are the earliest writings that defined yoga, yoga practice and the obstacles that yogis may encounter on the path. With clarity and brevity, these verses are the underpinning for yoga as we practice it today.

We'll discuss the murky history that surrounds the both the author and the history of the text, we'll learn the basics of Sanskrit pronunciation so that we can chant selected verses from the Sutra and we'll spend time learning about the philosophical system of yoga.

This weekend is open to all levels of familiarity with the Sutra, from total novice to the well-read. Please bring your own copy (any translation or version) to the weekend. Erin recommends the translations by BKS Iyengar (Light on the Yoga Sutras Of Patanjali), Edwin Bryant (The Yoga Sutra of Patanjali), Barbara Stoler Miller (Yoga: A Discipline of Freedom) and Kofi Busia (available on his website as a pdf). While you are not expected to have read the entire text thoroughly, a familiarity will give you some perspective as you learn about this guide to yoga.

Please note: this weekend will not include any asana practice (though sitting on the floor for 6 hours is certainly it's own practice!). Please come prepared to chant, discuss, learn and question.  Studio will be open at 7am on Sunday for self practice.

Earlier Event: January 24
Bosu Balance