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Sound Healing and Restorative Yoga

Restorative Yoga and Sound Healing
with Erin Ehlers and Elaine O'Rourke
Friday, October 27, 6-7:30pm
$45, registration deadline is October 23
Space is limited!

Join Erin and Elaine for a dose of bliss this October! This class will combine a gentle yoga sequence taught by Erin while Elaine plays and sings. During a couple of restorative poses (reclined, supported) Elaine will use quartz & Tibetan singing bowls, gongs, ocean drums and chimes for sound healing. Our practice will whisk you away to a serene soundscape while you find deep rest.

Open to yogis with a year of consistent experience, who can become comfortable in a reclined position with closed eyes. Erin and Elaine may offer touch with hands or bowls, please inform your teachers if you would like to decline any contact.

This unique offering from two experienced teachers is not to be missed.