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Sound Healing and Restorative Yoga

Restorative Yoga and Sound Healing
with Erin Ehlers and Elaine O'Rourke
Friday, October 27, 6-7:30pm
$45, registration deadline is October 23
Space is limited!

Join Erin and Elaine for a dose of bliss this October! This class will combine a gentle yoga sequence taught by Erin while Elaine plays and sings. During a couple of restorative poses (reclined, supported) Elaine will use quartz & Tibetan singing bowls, gongs, ocean drums and chimes for sound healing. Our practice will whisk you away to a serene soundscape while you find deep rest.

Open to yogis with a year of consistent experience, who can become comfortable in a reclined position with closed eyes.

This unique offering from two experienced teachers is not to be missed.

Earlier Event: October 13
The Thinking, Feeling, Moving Yogi Series
Later Event: October 28
Embodied Alignment: Element of Walking