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Sunday Sadhana

  • yoga on the hill 78 Government Street Kittery, ME, 03904 United States (map)

Join Erin for a long-format, slow and deep Sunday practice! With plenty of time to languorously wind our way through the class, we will explore self-massage, asana both strong and soft, and a good, long savasana. With the season of celebration upon us, schedule this retreat into your December to support your connection to your yoga.

This 2.5 hour class is open to level 2 yogis and to yoga teachers. Inversions and backbends will be practiced. You must pay to register by December 13 as a minimum class size is set. Cost is $40.

Earlier Event: October 28
Embodied Alignment: Elements of Walking
Later Event: May 4
Kofi Busia Weekend