Restorative Yoga and Sound Healing
with Erin Ehlers and Elaine O'Rourke
Sunday, March 12, 4-5:30pm
$45, registration deadline is March 9
Space is limited!
Join Erin and Elaine for a dose of bliss this March! This class will combine a gentle yoga sequence taught by Erin while Elaine plays and sings. During a couple of restorative poses (reclined, supported) Elaine will use quartz & Tibetan singing bowls, gongs, ocean drums and chimes for sound healing. Our practice will whisk you away to a serene soundscape while you find deep rest.
Open to yogis with a year of consistent experience, who can become comfortable in a reclined position with closed eyes.