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Restorative Yoga and Sound Healing

  • Yoga on the Hill 78 Government Street Kittery, ME, 03904 United States (map)

Restorative Yoga and Sound Healing
with Erin Ehlers and Elaine O'Rourke
Sunday, March 12, 4-5:30pm
$45, registration deadline is March 9
Space is limited!

Join Erin and Elaine for a dose of bliss this March! This class will combine a gentle yoga sequence taught by Erin while Elaine plays and sings. During a couple of restorative poses (reclined, supported) Elaine will use quartz & Tibetan singing bowls, gongs, ocean drums and chimes for sound healing. Our practice will whisk you away to a serene soundscape while you find deep rest.

Open to yogis with a year of consistent experience, who can become comfortable in a reclined position with closed eyes.

Earlier Event: February 25
Hip and Pelvis Therapeutics
Later Event: April 4
Shoulder Therapeutics